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  • creating new habits
    Habits,  Personal Development,  Physical Wellbeing

    Simple tips for creating healthy habits

    Creating healthy habits, if we are all being honest, is very difficult. I have personally had to change bad habits and form new ones time and time again. However, since focussing more on creating healthy habits there have been hugely…

    By Este Heyns January 17, 2020

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A space where introverts can connect and engage in a meaningful way.​

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A community for introverts to not only learn and self-educate but to connect and relate to others who often feel alienated.

Innovative and relatable ideas to empower introverted seekers read more…

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